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What Is the Difference Between Acupuncture and Dry Needling?

Acupuncture and dry needling are techniques in which fine needles are inserted into the body for therapeutic purposes. Although there are some similarities between these two practices, there are important differences. Origin and Philosophy: Acupuncture: Acupuncture is a Chinese treatment method with a history of thousands of years. It is based on the concept of […]

How to do a Vitamin C Flush

Because your body can’t make vitamin C, and because it is excreted on a daily basis, it is essential that you consume this vitamin everyday. How much should you take? The answer to that question varies from person to person, and it varies for each person depending upon the stress he or she is experiencing […]