Ideal Health Chiropractic | Elk River, MN Birth Boot Camp | Elk River, MN | Ideal Health Chiropractic Massage Therapist | Elk River, MN | Ideal Health

Classes & Events

Below is a list of all of our upcoming classes. Click the “Learn More” buttons for details on each class or to register.

Ladies Night 2024

May 9, 2024

6:30 - 8:30PM

Grab your mom, sister, or girlfriends and join us for an evening of fun. Mark your calendars for Ladies Night! Thursday, May 9th, join us from 6:30pm-8:30pm. We’ll have nervous […]

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Comprehensive Childbirth Education

This class is perfect for a first time parents, if you’re preparing for a VBAC or you’re choosing between an OB or midwife. It covers EVERYTHING! This 10-week class comes […]

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Birth Center or Home Birth Childbirth Class

Are you planning on having your baby at home or at a birth center? Then this class is for you! This 5-week class covers the stages of labor, dealing with pain, pushing and other variations. 40-page color workbook is included.

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Training for an Amazing Hospital Birth

This class covers everything you want to know about having your baby in the hospital. Topics include anatomy, medicated, natural and cesarean births. You’ll learn relaxation and pain management techniques as well as practice labor positions. Workbook included!

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