Ideal Health Chiropractic | Elk River, MN Birth Boot Camp | Elk River, MN | Ideal Health Chiropractic Massage Therapist | Elk River, MN | Ideal Health

IHC Blog

Acupuncture Help for Infertility

Acupuncture, an ancient Chinese practice, has been gaining attention in modern medicine for its potential benefits in addressing various health issues, including infertility. This traditional technique involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing. For couples struggling with infertility, acupuncture can be a complementary […]

Spinal Columns – January 2025

We are excited to publish a quarterly newsletter where we share with you upcoming events, health tips, and highlight supplements and supports. If you have any questions about our newsletter or if there’s a topic you’d like to learn more about, let us know!

Picking your Prenatal Wellness Team

If you are expecting a baby, then you probably have a lot on your mind.  While it is the most natural thing in the world, having a baby has become an industry of products and recommendations; and you may be feeling a little overwhelmed with all the choices.  Unfortunately, no one can make those choices […]

Complex Regional Pain Syndrome and Acupuncture

Complex Regional Pain Syndrome – CRPS – also known as Reflex Sympathetic Dystrophy (RSD), is a chronic progressive condition triggered by nerve injury and characterized by severe pain, inflammation, swelling and changes in the skin affecting arms, legs, hands or feet.  Experts have yet to discover the cause of CRPS, but have learned that injury […]

Acupuncture for Women’s Health

The modern woman is pulled in different directions on a daily basis, whether it’s the demand of work, home, or school. Regardless of what today’s woman is capable of doing, her needs haven’t changed. She could benefit greatly from acupuncture to address the stress, emotional, and hormonal challenges. There’s a natural timeline women experience, from […]

Doctors with a Heart

In the month of February, we will be running a special called Doctors with a Heart. It’s important for us to give back to the community that we serve. We have at least 3 events each year in which we donate to a charity. Past recipients have been Open Doors for Youth, CAER Food Shelf, […]